Ian is the Founder & Chef  Director of Bear n Mind Catering, previously a Teaching Chef at Le Cordon Bleu, who has had 20-yrs experience in high-end and Michelin-starred restaurants.

 

 “Over the past few years, I have had an awakening through the power of food; I have seen first-hand through personal experience how food can be instrumental in our wellbeing.”

 

 I am on a mission to spread the word that healthy doesn’t mean boring.  We really can look after our bodies and minds with what we eat. 

 

If we eat well, we live well”